Training Schedule
Each training session is dynamic. The cardio changes constantly (be ready for a great workout). You will learn all kinds of techniques, ranging from basic to more advanced black-belt techniques.
Please be prompt, get there as early as you need to prepare (warm-up).
Monday- Kajukenbo 6pm/7pm Combat Kickboxing 7pm/8pmTuesday- Kajukenbo 6pm/7pm Combat Kickboxing 7pm/8pm
Wednesday- Cabales Serrada Escrima 6pm/730pm Thursday- Kajukenbo 6pm/7pm Combat Kickboxing 7pm/8pm Saturday- Kaju Cardio (open gym) 8am/9am |
What to Bring With You
- Water
- Small towel
- An extra t-shirt